We are a London UK based Laughter Yoga and holistic Health & Wellbeing service provider. We specialise in stressbusting workshops for employee wellbeing programmes. It is our mission to combat stress within the workplace and to create a happier and healthier workforce.
Welcome to a less Stressed , Happier and Healthier You. Our services include Laughter Yoga Workshops, Gong and Sound Meditation and Mindfulness Well-being Programmes for groups and businesses in London & UK Wide. We specialise in Stress Relief Workshops, all carefully chosen because of their effectiveness! Our well-being workshops help relieve people from stress and generally enhance wellbeing. Half day, Full day or Half an Hour workshop, the choice is yours.
Our Laughter Yoga and Sound Meditation services are perfect for any organisation looking to improve their corporate employees health and general wellbeing. We offer our services to all sorts of groups in fact any group can be perfectly bonded with Laughter Yoga. Laughter has no boundaries, no language and has many Health Benefits. Laughter Yoga is a massively powerful tool, Fun yet Effective.
Having suffered from the effects of stress in the workplace, I have felt myself really drawn to working with holistic tools that help people de-stress and feel better. This is my mission and my work now. We live in very stressful times and often encounter a stress overload at home and in the workplace too. We really can not get away from it so finding ways of bringing in tools and coping mechanisms that help us to relieve and cope with stress is imperative.
Odette Kurland – Our Health and Wellbeing Programme Director
Laughter Yoga Leader, Laughter Skills Facilitator, Meditation Teacher, Reiki Energy Healer and Sound Meditation Facilitator. She has been working with various holistic tools to help individuals and groups for many years.
Trained with some of the best holistic teachers and mentors in their field, travelling all over the country and abroad to enhance, update and continually develop.
In order to offer a complete wellbeing package to our clients we have a fabulous team of holistic therapists offering various services including a full Mindfulness Programme.
If you wish to contact us to discuss your requirements, please click through to our Contact page.